Katsolo's Journal, 12 March 2018

Had a weird craving for iceberg lettuce yesterday, so made a side salad to go with my ziti lunch. Was delicious but will probably be it for another couple of years. I'm a spinach/kale girl most days.

Diet Calendar Entries for 12 March 2018:
1030 kcal Fat: 54.14g | Prot: 84.96g | Carb: 65.50g.   Breakfast: Heavy Cream, Medifast Maple & Brown Sugar Oatmeal. Lunch: Iceberg Lettuce (Includes Crisphead Types), Caesar Salad Dressing, Avocados, Medifast Ziti Marinara, Baby Spinach. Dinner: Lean Ground Beef. Snacks/Other: Almonds, Medifast Chocolate Chip Soft Bake, Optavia Buttermilk Cheddar Herb Biscuit. more...
2193 kcal Activities & Exercise: Apple Health - 24 hours. more...

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