christinaebenau's Journal, 11 June 2012

146.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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425 kcal

Fat: 4.52g | Prot: 9.20g | Carb: 84.98g.   Lunch: Grilled Chicken, White Rice. Dinner: lucky charms. Snacks/Other: Milk Chocolate Hot Cocoa Mix. more...

1734 kcal

Activities & Exercise: Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...