christinaebenau's Journal, 12 June 2012

7x7 Challenge - Day 2

Working out feels great. Hopefully I can keep with it!

Diet Calendar Entries for 12 June 2012:
694 kcal Fat: 10.54g | Prot: 24.64g | Carb: 137.06g.   Lunch: Chicken Rice Soup. Dinner: Lucky Charms. Snacks/Other: Nutri-Grain Cereal Bar - Strawberry, Strawberry Banana Vivanno Smoothie (Grande). more...
1719 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Bicycling (leisurely) - <10/mph - 2 minutes, Bicycling (moderate) - 13/mph - 8 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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