Weigh In record (no journal entry) for 12 March 2018
|
178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2018:
|
1541 kcal
|
Fat: 55.01g | Prot: 36.80g | Carb: 194.16g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Krusteaz Corn Bread, Progresso Heart Healthy Southwest Style Black Bean & Vegetable Soup. Dinner: Onion Rings (Breaded and Fried), Meijer Cheese Burger, Red Table Wine. Snacks/Other: Kellogg's Special K Chewy Nut Bar - Cranberry Almond. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soccergranny's weight history
|