Well Easter went good! Hope everyone had a wonderful one! My boyfriend is staying the month with me so life will become hectic for awhile but I'm still gonna stay on track of everything! Hope everyone has a blessed day!
Diet Calendar Entries for 04 April 2010:
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1683 kcal
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Fat: 51.25g | Prot: 72.25g | Carb: 233.74g.
Breakfast: Ketchup, Cheese, Medium Eggs, Honey Wheat Bread (Toasted). Lunch: Corn Bread, Pork Chop. Dinner: Cheddar Cheese, Wheat Bread, Brocolli, Baby Carrots, Spaghetti Sauce, Spaghetti. Snacks/Other: Mountain Dew, Graham Crackers (Chocolate Coated), Coconut Cookies, Fig Newtons. more...
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5203 kcal
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Activities & Exercise:
Sitting - 8 hours, Dance (fast step, aerobic) - 15 minutes, Bicycling (slow) - 11/mph - 15 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Yay! I'm glad you had a good day today.
See if you can recruit the boyfriend to encourage you and help you and be part of your team, eating the way you are, exercising with you, and encouraging you positively to keep up the good work that you're doing (it may help him understand how to help you if you tell him it's not about your size, it's about being a more confident, healthy you. That way, he's not focusing on things as a diet, or on your weight, but on helping you make necessary lifestyle changes, or at the very least, not sabotaging them).
04 Apr 10 by member: HuMJah
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You've been amazing lately I'm sure you'll continue to do so. You could always encourage boyfriend to join in on your healthy lifestyle then you could do it together. Teamwork is so much fun!!
04 Apr 10 by member: pureheiress
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Hi girlie! I know you are super excited that your boyfriend is in town and with you....don't lose sight of your personal goals! Perhaps he can help support your goals! :)
06 Apr 10 by member: MightyFull
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Hey girl, just wanted to see how you were doing!! Looks like your taking control which is great, stay positive and keep up the great work! And remember no matter how hectic BF makes your life for the next while, still take time for you cuz you can and you deserve it!! Talk to you soon and make sure to journal it helps!! Hugs!!
06 Apr 10 by member: Jenn74
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