Weigh In record (no journal entry) for 11 June 2012
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210.6 lb
Lost so far: 7.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1342 kcal
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Fat: 50.50g | Prot: 85.00g | Carb: 121.50g.
Breakfast: Honey Mustard Pretzel Sticks, Essential 1 Heart Health Super Omega-3. Lunch: Cheese Pizza Bites. Dinner: Chips & Queso, Spanish Rice, Borracho Beans, Skinless Chicken Breast Meal. Snacks/Other: Rum (90 Proof), Rum (90 Proof), Rum (90 Proof). more...
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losing 1.4 lb a week
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