Weigh In record (no journal entry) for 11 March 2018
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128.0 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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1199 kcal
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Fat: 78.21g | Prot: 58.01g | Carb: 64.96g.
Breakfast: Del Taco Chicken Soft Taco, Scrambled Egg , McDonald's Big Mac. Lunch: Maple Leaf Sausage Rounds. more...
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gaining 0.3 lb a week
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