mitchshellie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2019
Mon 11th: 255 * 18%
fat: 2.89g
|
protein: 7.29g
|
carbs: 53.95g
- -
August 2018
Mon 27th: 150 * 11%
fat: 5.50g
|
protein: 2.00g
|
carbs: 23.00g
- -
July 2018
Tue 3rd: 1422 * 102%
fat: 39.18g
|
protein: 95.27g
|
carbs: 178.28g
- -
June 2018
Fri 29th: 1402 * 100%
fat: 73.42g
|
protein: 50.84g
|
carbs: 136.48g
- -
Thu 28th: 1691 * 121%
fat: 55.36g
|
protein: 76.01g
|
carbs: 227.07g
- -
Wed 27th: 1966 * 140%
fat: 80.36g
|
protein: 75.98g
|
carbs: 254.07g
- -
Tue 26th: 1557 * 111%
fat: 49.62g
|
protein: 43.65g
|
carbs: 241.01g
- -
Mon 25th: 1499 * 107%
fat: 39.13g
|
protein: 72.07g
|
carbs: 211.74g
- -
Sat 23rd: 1443 * 103%
fat: 48.04g
|
protein: 73.16g
|
carbs: 180.69g
- -
Fri 22nd: 1365 * 98%
fat: 49.54g
|
protein: 83.84g
|
carbs: 159.01g
- -
Thu 21st: 1091 * 78%
fat: 49.52g
|
protein: 69.81g
|
carbs: 86.78g
- -
Wed 20th: 2172 * 155%
fat: 96.29g
|
protein: 101.73g
|
carbs: 236.69g
- -
Tue 19th: 1475 * 105%
fat: 60.57g
|
protein: 41.70g
|
carbs: 202.74g
1411*  64
Mon 18th: 1683 * 120%
fat: 46.18g
|
protein: 83.27g
|
carbs: 244.15g
- -
Sun 17th: 2127 * 152%
fat: 92.99g
|
protein: 101.61g
|
carbs: 234.05g
- -
Sat 16th: 777 * 56%
fat: 19.62g
|
protein: 40.65g
|
carbs: 117.01g
- -
Fri 15th: 1714 * 122%
fat: 57.20g
|
protein: 87.51g
|
carbs: 229.91g
- -
Thu 14th: 1603 * 114%
fat: 67.22g
|
protein: 38.28g
|
carbs: 216.80g
- -
Wed 13th: 1551 * 111%
fat: 51.15g
|
protein: 78.43g
|
carbs: 208.78g
- -
Tue 12th: 1462 * 104%
fat: 46.72g
|
protein: 66.21g
|
carbs: 194.32g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.