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20
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113.3 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2012:
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1340 kcal
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Fat: 36.50g | Prot: 81.00g | Carb: 175.00g.
Breakfast: Oikos 0% Fat Greek Yogurt - Black Cherry. Lunch: Banana Pudding, Biscuit, Zipper Peas, Original Recipe Chicken Breast without Skin or Breading. more...
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1864 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 5 hours, Driving - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Exercise machine (fast) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Stretching (yoga) - 30 minutes. more...
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gaining 7.7 lb a week
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