Weigh In record (no journal entry) for 11 March 2018
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119.0 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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607 kcal
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Fat: 16.69g | Prot: 60.91g | Carb: 55.14g.
Breakfast: Oranges, Premier Nutrition High Protein Shake - Vanilla, Nonfat Plain Yogurt, Honey, Egg. more...
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losing 0.2 lb a week
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emmafrost's weight history
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