emmafrost's Journal, 23 December 2017

121.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1527 kcal

Fat: 82.07g | Prot: 95.16g | Carb: 94.94g.   Breakfast: Cupcake with Icing, Egg Omelet or Scrambled Egg with Vegetables, Eli's Cheesecake Cheese Cake, Fried Breaded Rabbit. more...

1577 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...