got2burself's Journal, 10 June 2012

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Weigh In record (no journal entry) for 10 June 2012

151.5 lb Lost so far: 28.5 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2012:

528 kcal

Fat: 9.50g | Prot: 43.00g | Carb: 56.00g. Breakfast: Ice Original. Dinner: Natural Apple Sauce, Carb Watchers Lean Body Hi-Protein Meal Replacement Shake. more...

1674 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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got2burself's Journal, 10 June 2012

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