weighward's Journal, 10 March 2018

Weigh In record (no journal entry) for 10 March 2018
222.2 lb Lost so far: 0 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2018:
879 kcal Fat: 41.09g | Prot: 8.99g | Carb: 125.78g.   Breakfast: Maple Grove Farms Pure Maple Syrup, Great Value Canola Oil, Quick Grits, Tangerines (Mandarin Oranges). Lunch: Marketside Sunflower Bacon Crunch Chopped Salad Kit. more...
gaining 0.1 lb a week



     
 

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