Register  |  Sign In

weighward's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 28th: 1609 * 85%
fat: 67.12g
|
protein: 73.89g
|
carbs: 170.43g
- -
Sun 27th: 2332 * 123%
fat: 108.41g
|
protein: 72.86g
|
carbs: 281.15g
- -
Sat 26th: 1460 * 77%
fat: 50.20g
|
protein: 50.79g
|
carbs: 230.23g
- -
Fri 25th: 1697 * 89%
fat: 77.07g
|
protein: 71.76g
|
carbs: 207.95g
- -
Thu 24th: 1759 * 93%
fat: 77.53g
|
protein: 76.78g
|
carbs: 223.84g
- -
Wed 23rd: 1445 * 76%
fat: 68.56g
|
protein: 74.02g
|
carbs: 166.83g
- -
Tue 22nd: 1353 * 71%
fat: 57.46g
|
protein: 36.52g
|
carbs: 182.17g
- -
Mon 21st: 1866 * 98%
fat: 95.46g
|
protein: 59.63g
|
carbs: 205.66g
- -
Sun 20th: 1806 * 95%
fat: 94.27g
|
protein: 59.82g
|
carbs: 178.78g
- -
Sat 19th: 1944 * 102%
fat: 107.99g
|
protein: 63.05g
|
carbs: 196.39g
- -
Fri 18th: 1596 * 84%
fat: 82.83g
|
protein: 65.41g
|
carbs: 157.99g
- -
Thu 17th: 1540 * 81%
fat: 49.60g
|
protein: 64.23g
|
carbs: 239.93g
2534*  994
Tue 15th: 607 * 32%
fat: 28.76g
|
protein: 21.36g
|
carbs: 67.98g
- -
Mon 14th: 1702 * 90%
fat: 81.47g
|
protein: 64.96g
|
carbs: 187.43g
2860*  1158
Sun 13th: 1927 * 101%
fat: 97.34g
|
protein: 89.66g
|
carbs: 184.92g
- -
Sat 12th: 1415 * 74%
fat: 61.57g
|
protein: 47.32g
|
carbs: 173.45g
- -
Fri 11th: 1540 * 81%
fat: 60.12g
|
protein: 100.51g
|
carbs: 168.47g
- -
Thu 10th: 1568 * 83%
fat: 60.65g
|
protein: 58.25g
|
carbs: 229.95g
- -
Wed 9th: 1812 * 95%
fat: 93.01g
|
protein: 71.92g
|
carbs: 184.37g
- -
Tue 8th: 1916 * 101%
fat: 101.34g
|
protein: 62.34g
|
carbs: 200.68g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.