ready4camping's Journal, 09 March 2018

182.5 lb Lost so far: 0 lb.    Still to go: 42.5 lb.    Diet followed 100%.

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736 kcal

Fat: 38.86g | Prot: 60.08g | Carb: 22.88g.   Breakfast: Land O'Lakes Sliced White American Cheese, Deli Sliced Ham. Lunch: Great Value Deli Sliced Oven Roasted Turkey Breast, Land O'Lakes Sliced White American Cheese, Deli Sliced Ham. Dinner: Jell-O Sugar Free Strawberry Gelatin, Brussels Sprouts, Meat Loaf. Snacks/Other: peanut butter granola bar. more...

2098 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...