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Still down a little today, even tho I had a "Crack on a Stick" yesterday - it's like a pepperoni stick, but bigger and WAY better...landjager, or something like that lol - a once in a blue moon treat for us.
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169.6 lb
Lost so far: 90.6 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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589 kcal
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Fat: 18.50g | Prot: 55.83g | Carb: 60.73g.
Breakfast: Kirkland Signature Frozen Strawberries, Dannon Light & Fit Greek - Peach, Premier Nutrition High Protein Shake - Vanilla, Banana, Coffee (Brewed From Grounds), Lucerne French Vanilla Coffee Creamer. Lunch: Boiled Egg, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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losing 3.9 lb a week
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