Weigh In record (no journal entry) for 09 June 2012
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335.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2012:
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3390 kcal
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Fat: 155.83g | Prot: 199.60g | Carb: 293.15g.
Breakfast: Black Beans, Turkey Sausage, Cheddar Cheese , Egg Omelet , Bananas . Lunch: pork ribs, collard greens, navy beans. Dinner: power crunch, beef burrito, pop chips, black bean burrito. Snacks/Other: apricot chicken salad trader joes. more...
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3861 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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