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159
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166.0 lb
Lost so far: 29.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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1356 kcal
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Fat: 58.05g | Prot: 76.78g | Carb: 128.98g.
Breakfast: 2% Fat Milk, Cheerios, Coffee (Brewed From Grounds) . Lunch: Chinese Style Chicken Salad. Dinner: Tomatoes, Baked Potato (Peel Eaten), House Sirloin (7 oz). Snacks/Other: Baked Reduced Fat Cheese Bits. more...
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steady weight
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