| September 2019 |
| Thu 5th: |
243 *
|
15%
|
fat: 7.01g |
| |
protein: 32.40g |
| |
carbs: 10.84g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
1673 *
|
105%
|
fat: 48.94g |
| |
protein: 123.96g |
| |
carbs: 210.02g |
|
2086*
|
 413
|
| Thu 27th: |
1064 *
|
66%
|
fat: 38.55g |
| |
protein: 61.95g |
| |
carbs: 126.91g |
|
-
|
-
|
| Wed 26th: |
1259 *
|
79%
|
fat: 46.95g |
| |
protein: 36.78g |
| |
carbs: 167.76g |
|
2086*
|
827
|
| Tue 25th: |
1639 *
|
102%
|
fat: 36.61g |
| |
protein: 90.88g |
| |
carbs: 239.76g |
|
-
|
-
|
| Mon 24th: |
1043 *
|
65%
|
fat: 40.80g |
| |
protein: 52.18g |
| |
carbs: 133.10g |
|
-
|
-
|
| Sun 23rd: |
1993 *
|
125%
|
fat: 80.18g |
| |
protein: 109.18g |
| |
carbs: 221.05g |
|
2086*
|
93
|
| Sat 22nd: |
1386 *
|
87%
|
fat: 55.33g |
| |
protein: 76.27g |
| |
carbs: 160.30g |
|
-
|
-
|
| Fri 21st: |
1282 *
|
80%
|
fat: 50.65g |
| |
protein: 76.09g |
| |
carbs: 141.92g |
|
2086*
|
804
|
| Thu 20th: |
907 *
|
57%
|
fat: 33.20g |
| |
protein: 38.78g |
| |
carbs: 118.51g |
|
-
|
-
|
| Wed 19th: |
1999 *
|
125%
|
fat: 84.57g |
| |
protein: 102.92g |
| |
carbs: 219.97g |
|
2086*
|
87
|
| Tue 18th: |
1670 *
|
104%
|
fat: 69.31g |
| |
protein: 61.48g |
| |
carbs: 188.76g |
|
-
|
-
|
| Mon 17th: |
782 *
|
49%
|
fat: 19.15g |
| |
protein: 29.21g |
| |
carbs: 126.55g |
|
2086*
|
1304
|
| Sun 16th: |
411 *
|
26%
|
fat: 24.68g |
| |
protein: 17.74g |
| |
carbs: 31.28g |
|
-
|
-
|
| Sat 15th: |
1635 *
|
102%
|
fat: 62.39g |
| |
protein: 63.01g |
| |
carbs: 217.46g |
|
-
|
-
|
| Mon 10th: |
1543 *
|
96%
|
fat: 54.75g |
| |
protein: 65.79g |
| |
carbs: 209.31g |
|
-
|
-
|
| Sun 9th: |
1436 *
|
90%
|
fat: 34.11g |
| |
protein: 66.70g |
| |
carbs: 225.72g |
|
-
|
-
|
| Wed 5th: |
467 *
|
29%
|
fat: 12.20g |
| |
protein: 21.78g |
| |
carbs: 71.51g |
|
2086*
|
1619
|
| Tue 4th: |
1735 *
|
108%
|
fat: 79.38g |
| |
protein: 105.95g |
| |
carbs: 159.55g |
|
-
|
-
|
| Mon 3rd: |
1124 *
|
70%
|
fat: 49.27g |
| |
protein: 93.92g |
| |
carbs: 76.16g |
|
2086*
|
962
|
