JamieUSM's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
153.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:
2215 kcal Fat: 55.90g | Prot: 50.16g | Carb: 394.79g.   Breakfast: Chocolate Cake (Without Frosting), 14" Large Quartered Ham & Pineapple Thin'N Crispy Pizza. Lunch: Turnip Greens, Orange Soda. Dinner: Classic Cola (Stock & Family Fridge Pack), Chicken Pad Thai, California Roll. Snacks/Other: 100% White Grape Cherry Juice, Milk Chocolate M&M's, Chocolate Cake (Without Frosting). more...
steady weight

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