Weigh In record (no journal entry) for 09 March 2018
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127.4 lb
Lost so far: 8.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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973 kcal
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Fat: 31.06g | Prot: 48.35g | Carb: 118.80g.
Breakfast: Es Teh. Lunch: Dada Ayam, Bimoli Minyak Goreng, Jamur Tiram. Dinner: KFC Dada Ayam, Nasi Putih. Snacks/Other: Onde Onde. more...
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gaining 2.3 lb a week
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irepratiwi's weight history
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