Weigh In record (no journal entry) for 20 March 2018
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128.7 lb
Lost so far: 7.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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942 kcal
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Fat: 47.10g | Prot: 24.82g | Carb: 111.48g.
Breakfast: Gula Pasir, Teh (Buatan). Lunch: Bakwan, Urap, Paha Ayam. Dinner: Es Teler. Snacks/Other: Mayora Teh Pucuk Harum, Monde Serena Egg Roll. more...
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gaining 0.8 lb a week
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irepratiwi's weight history
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