janstromberg's Journal, 08 March 2018

Weigh In record (no journal entry) for 08 March 2018
272.0 lb Lost so far: 50.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2018:
100 kcal Fat: 8.15g | Prot: 6.07g | Carb: 0.66g.   Breakfast: Blue Cheese. more...
gaining 1.4 lb a week

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