AndromedaLoves's Journal, 09 June 2012

166.0 lb Lost so far: 1.5 lb.    Still to go: 22.7 lb.    Diet followed 100%.

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530 kcal

Fat: 19.87g | Prot: 77.32g | Carb: 7.90g.   Breakfast: Zucchini, Chicken Breast. Lunch: Zucchini, Chicken Breast. more...

3238 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 8 hours, Bicycling (leisurely) - <10/mph - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...