| February 2013 |
| Thu 21st: |
1795 *
|
138%
|
fat: 64.62g |
| |
protein: 74.39g |
| |
carbs: 233.04g |
|
2571
|
 776
|
| Wed 20th: |
524
|
40%
|
fat: 9.95g |
| |
protein: 14.54g |
| |
carbs: 78.64g |
|
2654
|
2130
|
| Tue 19th: |
1623
|
125%
|
fat: 60.19g |
| |
protein: 55.64g |
| |
carbs: 227.11g |
|
2319
|
696
|
| Mon 18th: |
318
|
24%
|
fat: 6.41g |
| |
protein: 2.37g |
| |
carbs: 64.50g |
|
2459
|
2141
|
| Sun 17th: |
1448
|
111%
|
fat: 21.20g |
| |
protein: 34.63g |
| |
carbs: 280.65g |
|
2146
|
698
|
| Sat 16th: |
1600 *
|
123%
|
fat: 54.64g |
| |
protein: 51.64g |
| |
carbs: 251.47g |
|
2663
|
1063
|
| Fri 15th: |
1011
|
78%
|
fat: 55.00g |
| |
protein: 22.39g |
| |
carbs: 121.67g |
|
2761
|
1750
|
| Thu 14th: |
335
|
26%
|
fat: 16.60g |
| |
protein: 2.21g |
| |
carbs: 46.73g |
|
2772
|
2437
|
| Wed 13th: |
926
|
71%
|
fat: 33.54g |
| |
protein: 18.70g |
| |
carbs: 144.96g |
|
2842
|
1916
|
| Tue 12th: |
951
|
73%
|
fat: 30.48g |
| |
protein: 18.81g |
| |
carbs: 163.72g |
|
2765
|
1814
|
| Mon 11th: |
430
|
33%
|
fat: 10.20g |
| |
protein: 28.20g |
| |
carbs: 56.10g |
|
2454
|
2024
|
| Sun 10th: |
1175 *
|
90%
|
fat: 35.91g |
| |
protein: 53.82g |
| |
carbs: 178.10g |
|
1897
|
722
|
| Sat 9th: |
1718 *
|
132%
|
fat: 38.05g |
| |
protein: 76.32g |
| |
carbs: 289.59g |
|
2067
|
349
|
| Fri 8th: |
1147
|
88%
|
fat: 19.59g |
| |
protein: 30.31g |
| |
carbs: 230.05g |
|
2452
|
1305
|
| Thu 7th: |
918
|
71%
|
fat: 7.55g |
| |
protein: 17.08g |
| |
carbs: 209.39g |
|
2358
|
1440
|
| Wed 6th: |
1141
|
88%
|
fat: 16.43g |
| |
protein: 15.51g |
| |
carbs: 230.04g |
|
2050
|
909
|
| January 2013 |
| Thu 17th: |
953 *
|
95%
|
fat: 12.60g |
| |
protein: 24.37g |
| |
carbs: 212.85g |
|
-
|
-
|
| June 2012 |
| Fri 15th: |
349
|
35%
|
fat: 1.47g |
| |
protein: 8.43g |
| |
carbs: 82.50g |
|
2470
|
2121
|
| Thu 14th: |
946
|
95%
|
fat: 13.86g |
| |
protein: 14.32g |
| |
carbs: 211.01g |
|
2796
|
1850
|
| Wed 13th: |
682
|
68%
|
fat: 1.85g |
| |
protein: 24.12g |
| |
carbs: 151.22g |
|
2918
|
2236
|
