Weigh In record (no journal entry) for 08 March 2018
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193.6 lb
Lost so far: 8.0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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320 kcal
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Fat: 8.50g | Prot: 6.00g | Carb: 50.00g.
Breakfast: Nabisco Premium Saltine Crackers Original, Yoplait Light Yogurt with Granola - Blueberry, Bay Valley Foods Mocha Mix Original Non-Dairy Creamer. more...
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gaining 0.5 lb a week
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trumushy's weight history
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