gocubs132000's Journal, 08 June 2012

145.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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2149 kcal

Fat: 72.94g | Prot: 91.55g | Carb: 259.88g.   Breakfast: Milk (Nonfat), Life Cinnamon Cereal. Lunch: Chicken Tender Salad without Dressing. Dinner: Weight Watchers Smart Ones Chicken Parmesan. Snacks/Other: Summer Shandy, White Chocolate Peanut Butter Cups Miniatures. more...

2079 kcal

Activities & Exercise: Sitting - 2 hours, Housework - 3 hours, Desk Work - 2 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...