gocubs132000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Sat 23rd: - - 3768* -
Mon 18th: 1690 * 70%
fat: 42.00g
|
protein: 81.00g
|
carbs: 248.00g
2282*  592
Sun 17th: 2039 * 85%
fat: 42.29g
|
protein: 98.88g
|
carbs: 322.75g
2604*  565
Sat 16th: 3219 * 134%
fat: 117.41g
|
protein: 133.73g
|
carbs: 413.50g
2472*  747
Fri 15th: 3188 * 133%
fat: 67.16g
|
protein: 104.63g
|
carbs: 415.62g
2731*  457
Thu 14th: 3401 * 142%
fat: 90.83g
|
protein: 145.35g
|
carbs: 402.85g
3492*  91
Wed 13th: 1856 * 77%
fat: 72.88g
|
protein: 117.70g
|
carbs: 189.46g
2745*  889
Tue 12th: 1503 * 63%
fat: 29.98g
|
protein: 102.84g
|
carbs: 220.87g
3137*  1634
Mon 11th: 1256 * 52%
fat: 45.41g
|
protein: 91.01g
|
carbs: 145.72g
2684*  1428
Sun 10th: 2823 * 118%
fat: 128.63g
|
protein: 105.07g
|
carbs: 326.90g
1962*  861
Sat 9th: 1784 * 74%
fat: 75.64g
|
protein: 33.55g
|
carbs: 228.16g
2099*  315
Fri 8th: 2149 * 90%
fat: 72.94g
|
protein: 91.55g
|
carbs: 259.88g
2079*  70
Thu 7th: 2721 * 113%
fat: 70.69g
|
protein: 161.34g
|
carbs: 412.05g
2423*  298
Wed 6th: 3102 * 129%
fat: 87.11g
|
protein: 107.77g
|
carbs: 356.20g
2403*  699
Tue 5th: 2306 * 96%
fat: 79.54g
|
protein: 96.07g
|
carbs: 305.42g
2406*  100
May 2012
Thu 31st: 1803 * 75%
fat: 37.04g
|
protein: 74.43g
|
carbs: 284.64g
2153*  350
Wed 30th: 2042 * 85%
fat: 60.27g
|
protein: 75.35g
|
carbs: 324.38g
2387*  345
Tue 29th: 1974 * 82%
fat: 64.46g
|
protein: 79.84g
|
carbs: 291.59g
3562*  1588
Mon 28th: 2363 * 98%
fat: 89.42g
|
protein: 95.94g
|
carbs: 256.56g
2397*  34
Sun 27th: 3965 * 165%
fat: 138.44g
|
protein: 105.25g
|
carbs: 557.88g
2895*  1070

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