Weigh In record (no journal entry) for 08 June 2012
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284.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1872 kcal
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Fat: 126.01g | Prot: 119.86g | Carb: 72.69g.
Breakfast: BBQ Sauce, White Bread, Zabiha Halal Breakfast Chicken Strips. Lunch: Ground Beef. Snacks/Other: Almonds. more...
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gaining 0.3 lb a week
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