Not having a great night. I feel dizzy tonight, like I have the keto flu again. I am pretty sure that it has more to do with temperature changes (stupid nor’easters) but it leaves me wanting comfort foods. Aka carb loading...
Ok grilled chicken and a side salad with ranch dressing it is.
Diet Calendar Entries for 07 March 2018:
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1357 kcal
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Fat: 104.46g | Prot: 70.65g | Carb: 41.34g.
Breakfast: Jimmy Dean Bacon & Spinach Frittatas. Lunch: Ready Pac Bistro Chicken Caesar Salad. Dinner: Chick-fil-A Mayonnaise, Chick-fil-A Grilled Chicken Nuggets (8 Count), Chick-fil-A Garlic & Herb Ranch Dressing, Chick-fil-A Side Salad. Snacks/Other: Jif Creamy Peanut Butter, Hershey's Kisses Hugs, Frigo Cheese Heads Original String Cheese, Keto cinnamon butter cookies, Frigo Cheese Heads Original String Cheese. more...
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Comments
Bad weather makes me not want to exercise and eat garbage, I understand. Don't give in! You will be so happy with yourself tomorrow if you stay strong. Sending love!
07 Mar 18 by member: Peasy3
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Thank you for the support. ❤️
07 Mar 18 by member: Eluna
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07 Mar 18 by member: SinnaBunz
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