Eluna's Journal, 07 March 2018

Not having a great night. I feel dizzy tonight, like I have the keto flu again. I am pretty sure that it has more to do with temperature changes (stupid nor’easters) but it leaves me wanting comfort foods. Aka carb loading...

Ok grilled chicken and a side salad with ranch dressing it is.

Diet Calendar Entries for 07 March 2018:
1357 kcal Fat: 104.46g | Prot: 70.65g | Carb: 41.34g.   Breakfast: Jimmy Dean Bacon & Spinach Frittatas. Lunch: Ready Pac Bistro Chicken Caesar Salad. Dinner: Chick-fil-A Mayonnaise, Chick-fil-A Grilled Chicken Nuggets (8 Count), Chick-fil-A Garlic & Herb Ranch Dressing, Chick-fil-A Side Salad. Snacks/Other: Jif Creamy Peanut Butter, Hershey's Kisses Hugs, Frigo Cheese Heads Original String Cheese, Keto cinnamon butter cookies, Frigo Cheese Heads Original String Cheese. more...
346 kcal Activities & Exercise: Apple Health - 24 hours. more...

4 Supporters    Support   

Comments 
Bad weather makes me not want to exercise and eat garbage, I understand. Don't give in! You will be so happy with yourself tomorrow if you stay strong. Sending love! 
07 Mar 18 by member: Peasy3
Thank you for the support. ❤️ 
07 Mar 18 by member: Eluna
Hope you feel better ❤️ 
07 Mar 18 by member: SinnaBunz

     
 

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