Weigh In record (no journal entry) for 08 June 2012
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133.0 lb
Lost so far: 136.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2012:
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1167 kcal
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Fat: 37.12g | Prot: 44.56g | Carb: 169.90g.
Breakfast: Nonfat Yogurt - Peach, Water. Lunch: 90 Calorie Brownies - Chocolate Peanut Butter, Goldfish Pizza Crackers, Coffee Frappuccino Light (Venti), Water. Dinner: Fortune Cookie, Combo Lo Mein, White Rice, P.F. Chang’s Pork Fried Rice, Mongolian Beef, Egg Rolls, Water. more...
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2122 kcal
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Activities & Exercise:
Sitting - 5 hours and 15 minutes, Walking (slow) - 2/mph - 2 hours and 45 minutes, Shopping - 30 minutes, Standing - 1 hour, Desk Work - 4 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Driving - 2 hours and 30 minutes. more...
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losing 5.6 lb a week
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