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HottieMcHotster
Journal
03 Apr 10
HottieMcHotster's Journal, 03 April 2010
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Weigh In record (no journal entry) for 03 April 2010
127.0 lb
Lost so far:
1.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2010:
1334 kcal
Fat: 32.26g | Prot: 77.06g | Carb: 186.81g.
Breakfast:
Strawberries, Pineapple, All Natural Lowfat Yogurt - Plain.
Lunch:
Egg Salad Sandwich.
Dinner:
Hula Bowl Salad.
Snacks/Other:
Brisk Lemon Iced Tea, Optima Shakes - Rich Chocolate Royale.
more...
1645 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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