HottieMcHotster's Journal, 02 April 2010

127.5 lb Lost so far: 0.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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1238 kcal

Fat: 28.68g | Prot: 60.14g | Carb: 197.34g.   Breakfast: Large Grade A Eggs (Hard Boiled), 100% Whole Wheat Bread. Lunch: Pineapple, All Natural Lowfat Yogurt - Plain. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Salsa (Ready to Serve), Pierogies. Snacks/Other: Optima Shakes - Rich Chocolate Royale. more...

2022 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Desk Work - 8 hours. more...