Weigh In record (no journal entry) for 08 June 2012
|
230.4 lb
Lost so far: 8.2 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2012:
|
253 kcal
|
Fat: 14.34g | Prot: 11.20g | Carb: 20.76g.
Breakfast: Multi Grain Cheerios Peanut Butter, Smooth Peanut Butter (with Salt), Whole Wheat Bread, Spiral String Cheese. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MelMN's weight history
|