MelMN's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sat 2nd: 529 * 21%
fat: 7.98g
|
protein: 9.76g
|
carbs: 105.74g
- -
September 2012
Wed 26th: 1293 * 52%
fat: 49.12g
|
protein: 49.03g
|
carbs: 171.76g
- -
Tue 25th: 1317 * 53%
fat: 47.36g
|
protein: 50.54g
|
carbs: 177.19g
- -
July 2012
Tue 17th: 950 * 38%
fat: 20.39g
|
protein: 45.22g
|
carbs: 149.63g
- -
Thu 12th: 128 * 5%
fat: 6.64g
|
protein: 7.37g
|
carbs: 9.07g
- -
June 2012
Fri 8th: 253 * 10%
fat: 14.34g
|
protein: 11.20g
|
carbs: 20.76g
- -
May 2012
Sat 12th: 64 * 3%
fat: 4.36g
|
protein: 5.51g
|
carbs: 0.34g
- -
March 2012
Fri 23rd: 1584 * 63%
fat: 82.16g
|
protein: 73.37g
|
carbs: 142.53g
- -
October 2011
Thu 13th: 420 * 17%
fat: 10.97g
|
protein: 6.15g
|
carbs: 55.76g
- -
August 2011
Sun 7th: 1984 * 79%
fat: 75.39g
|
protein: 51.72g
|
carbs: 281.51g
- -
July 2011
Tue 19th: 620 * 25%
fat: 28.00g
|
protein: 24.00g
|
carbs: 53.00g
- -
Wed 13th: 1080 * 43%
fat: 40.00g
|
protein: 35.00g
|
carbs: 133.00g
- -
June 2011
Mon 6th: 1708 * 68%
fat: 73.82g
|
protein: 65.17g
|
carbs: 200.69g
- -
May 2011
Wed 25th: 843 * 34%
fat: 35.57g
|
protein: 42.89g
|
carbs: 92.36g
2898*  2055
Sat 7th: 950 * 38%
fat: 41.27g
|
protein: 27.17g
|
carbs: 118.74g
- -
April 2011
Sat 2nd: 160 * 6%
fat: 13.00g
|
protein: 5.00g
|
carbs: 9.00g
- -
February 2011
Tue 22nd: 525 * 21%
fat: 17.19g
|
protein: 17.90g
|
carbs: 78.24g
- -
Tue 1st: 290 * 12%
fat: 19.00g
|
protein: 6.00g
|
carbs: 24.00g
- -
January 2011
Fri 14th: 370 * 15%
fat: 21.00g
|
protein: 16.00g
|
carbs: 31.00g
- -
Wed 12th: 70 * 3%
fat: 0.00g
|
protein: 2.00g
|
carbs: 16.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.