bluedolphin21's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
150.8 lb Lost so far: 17.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2012:
863 kcal Fat: 26.67g | Prot: 59.66g | Carb: 100.26g.   Breakfast: milk 2%, Honey Nut Cheerios. Lunch: My Chipotle Burrito Bowl. Snacks/Other: hershey's kiss. more...
2338 kcal Activities & Exercise: Driving - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 2 hours and 30 minutes, Resting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour. more...
losing 14.0 lb a week

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