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bluedolphin21
Journal
08 Jun 12
bluedolphin21's Journal, 08 June 2012
bluedolphin21's Profile
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Weigh In record (no journal entry) for 08 June 2012
150.8 lb
Lost so far:
17.2 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2012:
863 kcal
Fat: 26.67g | Prot: 59.66g | Carb: 100.26g.
Breakfast:
milk 2%, Honey Nut Cheerios.
Lunch:
My Chipotle Burrito Bowl.
Snacks/Other:
hershey's kiss.
more...
2338 kcal
Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 2 hours and 30 minutes, Resting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour.
more...
losing 14.0 lb a week
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