Weigh In record (no journal entry) for 08 June 2012
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142.0 lb
Lost so far: 1.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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187 kcal
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Fat: 8.23g | Prot: 6.89g | Carb: 20.93g.
Breakfast: Coffee, Cheese-Filled Pastry, YO GUSTO -Liquid Yogurt. more...
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losing 1.2 lb a week
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