Weigh In record (no journal entry) for 05 June 2012
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142.5 lb
Lost so far: 0.7 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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539 kcal
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Fat: 24.22g | Prot: 39.41g | Carb: 39.43g.
Breakfast: Salted Light Butter Stick, mint, splenda, coffee, peter pan whipper peanut butter, Health Nut Wheat Bread. Lunch: chicken soup, chicken breast. more...
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gaining 0.2 lb a week
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Gee_Knee09's weight history
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