Weigh In record (no journal entry) for 08 June 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1778 kcal
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Fat: 52.54g | Prot: 45.10g | Carb: 287.62g.
Breakfast: so delicious unswetened coconut milk, honey nut cheerios. Lunch: strawberry, cesar dressing, canned pineapple, black beans, grape tomato, cucumber, mixed greens. Dinner: vegetable yakisoba, white rice. Snacks/Other: light cheese, triscuits, granny smith apple, chocolate chips. more...
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gaining 10.5 lb a week
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