Weigh In record (no journal entry) for 08 June 2012
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164.8 lb
Lost so far: 10.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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599 kcal
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Fat: 22.48g | Prot: 11.72g | Carb: 90.61g.
Breakfast: pop tart. Lunch: celeste pizza for one. Snacks/Other: apple. more...
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losing 1.3 lb a week
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