Weigh In record (no journal entry) for 08 June 2012
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204.0 lb
Lost so far: 62.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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754 kcal
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Fat: 15.21g | Prot: 40.32g | Carb: 111.96g.
Breakfast: Cinnamon Raisin Bread, Cooked Green Peppers, Egg White, Butter. Lunch: Dry or Hard Salami, Shaved Honey Ham, Light & Fit Yogurt - Peach, Multigrain Bread. more...
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losing 0.9 lb a week
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