bkolowitz's Journal, 02 April 2010

157.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2266 kcal

Fat: 94.68g | Prot: 92.03g | Carb: 279.00g.   Breakfast: Sweet Potato Fries, Almond Breeze Vanilla, Special K Cinnamon Pecan Cereal. Lunch: 16" Original Crust Pizza - Cheese. Dinner: arnold sandwich thins, ceasar dressing, romain, salmon burger. Snacks/Other: Light & Fit Yogurt - Cherry Vanilla, Fiber Plus Bar, Chewy Trail Mix Bars - Fruit & Nut. more...

1989 kcal

Activities & Exercise: Running - 6/mph - 22 minutes, Sleeping - 7 hours, Resting - 16 hours and 38 minutes. more...