musiclady781's Journal, 06 March 2018

131.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1140 kcal

Fat: 48.28g | Prot: 31.58g | Carb: 157.59g.   Breakfast: Silk French Vanilla Soymilk Creamer, Silk Soymilk Creamer, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. Lunch: Fresh & Easy Veggie Hummus Wrap. Dinner: Walnuts, Butternut Squash Soup, Brown Rice. Snacks/Other: Feta Cheese , Queen Victoria Brussels Sprouts, Corn, Stop & Shop Old Fashioned Oatmeal Raisin Cookies. more...

1728 kcal

Activities & Exercise: Dance (slow step) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...