puhpine's Journal, 08 June 2012

195.3 lb Lost so far: 53.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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1572 kcal

Fat: 56.28g | Prot: 73.25g | Carb: 191.74g.   Breakfast: Brown Rice Cakes. Lunch: Twix, Gouda Cheese, Tomatoes, Calorie Light, White Bread. Dinner: Meat Loaf, Spinach, Boursin Light Cheese, Spaghetti. more...

2279 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...