J Sembrot's Journal, 02 April 2010

a bit of a plateau
217.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet J Sembrot's own diet   losing 0.4 lb a week

     
 

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Jmfinley recorded a journal and a weigh in at 183.0 lb.
adannatt updated their Exercise Diary.
dlgray02 recorded a journal and a weigh in at 255.0 lb.
womey updated their Exercise Diary.
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Carey D recorded a weigh in at 177.3 lb.
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