lothonnin's Journal, 07 June 2012

62 lbs left to go.

Diet Calendar Entries for 07 June 2012:
1808 kcal Fat: 66.12g | Prot: 82.92g | Carb: 250.83g.   Breakfast: red grapefruit in juice, Coffee (Brewed From Grounds), international delight sweet cream, yocrunch. Lunch: international delight sweet cream, coffee, Sliced Swiss Cheese, hillshire farms ovenr roasted turkey, orowheat double fiber english muffin. Dinner: Healthy Harvest Whole Grain Thin Spaghetti, great value parmesan, Sharp Cheddar Shredded Cheese, Italian Seasoned Ground Turkey. Snacks/Other: sweet cream salted butter, jif, orowheat double fiber muffin, nature valley sweet and salty. more...
3851 kcal Activities & Exercise: Sitting - 7 hours, Yard Work (gardening) - 1 hour, Calisthenics (heavy, e.g. pushups) - 32 minutes, Resting - 7 hours and 28 minutes, Sleeping - 8 hours. more...

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