PirateMamba's Journal, 07 June 2012

Third weigh in.

218.6 lb Lost so far: 0 lb.    Still to go: 38.6 lb.    Diet followed 100%.

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1335 kcal

Fat: 22.78g | Prot: 86.58g | Carb: 207.40g.   Breakfast: banana, quaker instant oatmeal fruit and cream, egg beaters all natural whites. Lunch: Roasted Turkey & Avocado BLT on Sourdough. Dinner: Spicy Tuna Sushi Roll. Snacks/Other: banana, Oreo Dipped Delight Bars. more...

2624 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...