| March 2016 |
| Mon 28th: |
185 *
|
7%
|
fat: 5.27g |
| |
protein: 29.29g |
| |
carbs: 5.05g |
|
-
|
-
|
| June 2015 |
| Mon 29th: |
185 *
|
7%
|
fat: 9.30g |
| |
protein: 23.06g |
| |
carbs: 1.78g |
|
-
|
-
|
| March 2014 |
| Fri 28th: |
116 *
|
4%
|
fat: 7.53g |
| |
protein: 8.84g |
| |
carbs: 3.93g |
|
-
|
-
|
| Thu 13th: |
295 *
|
11%
|
fat: 3.62g |
| |
protein: 42.22g |
| |
carbs: 23.06g |
|
-
|
-
|
| February 2014 |
| Mon 10th: |
1092 *
|
42%
|
fat: 38.15g |
| |
protein: 165.65g |
| |
carbs: 17.15g |
|
3498*
|
 2406
|
| September 2013 |
| Fri 6th: |
-
|
-
|
|
2702*
|
-
|
| August 2013 |
| Sat 31st: |
-
|
-
|
|
3185*
|
-
|
| Fri 30th: |
-
|
-
|
|
3725*
|
-
|
| Wed 21st: |
699 *
|
27%
|
fat: 22.14g |
| |
protein: 97.00g |
| |
carbs: 24.99g |
|
3557*
|
2858
|
| Tue 20th: |
1601 *
|
62%
|
fat: 45.86g |
| |
protein: 109.59g |
| |
carbs: 186.12g |
|
3337*
|
1736
|
| Mon 19th: |
1502 *
|
58%
|
fat: 36.06g |
| |
protein: 168.33g |
| |
carbs: 134.93g |
|
2946*
|
1444
|
| Sun 18th: |
947 *
|
36%
|
fat: 43.17g |
| |
protein: 72.18g |
| |
carbs: 72.01g |
|
3029*
|
2082
|
| Thu 15th: |
1049 *
|
40%
|
fat: 49.47g |
| |
protein: 103.79g |
| |
carbs: 44.38g |
|
-
|
-
|
| Wed 14th: |
1019 *
|
39%
|
fat: 38.42g |
| |
protein: 81.50g |
| |
carbs: 86.06g |
|
2929*
|
1910
|
| Tue 13th: |
747 *
|
29%
|
fat: 17.14g |
| |
protein: 96.48g |
| |
carbs: 46.15g |
|
-
|
-
|
| Thu 8th: |
1067 *
|
41%
|
fat: 43.77g |
| |
protein: 124.26g |
| |
carbs: 44.40g |
|
-
|
-
|
| Wed 7th: |
230 *
|
9%
|
fat: 2.50g |
| |
protein: 8.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 6th: |
963 *
|
37%
|
fat: 19.11g |
| |
protein: 112.68g |
| |
carbs: 100.84g |
|
3084*
|
2121
|
| Mon 5th: |
-
|
-
|
|
3011*
|
-
|
| Sun 4th: |
400 *
|
15%
|
fat: 6.00g |
| |
protein: 56.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 1st: |
1586 *
|
61%
|
fat: 68.50g |
| |
protein: 80.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
1268 *
|
49%
|
fat: 64.10g |
| |
protein: 158.95g |
| |
carbs: 16.06g |
|
-
|
-
|
