jginlvn's Journal, 07 June 2012

115.5 lb Lost so far: 25.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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370 kcal

Fat: 22.00g | Prot: 16.50g | Carb: 25.75g.   Breakfast: cashew trail mix bar. Lunch: whole wheat bread sara lee, Creamy Peanut Butter, Muenster, pepper jack cheese. more...

1441 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...