| March 2017 |
| Fri 17th: |
252 *
|
14%
|
fat: 12.86g |
| |
protein: 13.25g |
| |
carbs: 21.53g |
|
-
|
-
|
| Thu 16th: |
610 *
|
34%
|
fat: 32.97g |
| |
protein: 57.98g |
| |
carbs: 23.24g |
|
-
|
-
|
| Wed 15th: |
423 *
|
24%
|
fat: 15.60g |
| |
protein: 34.70g |
| |
carbs: 34.80g |
|
-
|
-
|
| Tue 14th: |
347 *
|
19%
|
fat: 18.23g |
| |
protein: 32.55g |
| |
carbs: 11.11g |
|
-
|
-
|
| Mon 13th: |
533 *
|
30%
|
fat: 28.10g |
| |
protein: 39.00g |
| |
carbs: 36.40g |
|
-
|
-
|
| Thu 9th: |
835 *
|
46%
|
fat: 32.15g |
| |
protein: 58.48g |
| |
carbs: 87.49g |
|
1878*
|
 1043
|
| Tue 7th: |
620 *
|
34%
|
fat: 21.64g |
| |
protein: 42.84g |
| |
carbs: 64.80g |
|
1922*
|
1302
|
| Mon 6th: |
652 *
|
36%
|
fat: 35.95g |
| |
protein: 52.15g |
| |
carbs: 37.57g |
|
-
|
-
|
| Fri 3rd: |
227 *
|
13%
|
fat: 4.67g |
| |
protein: 19.52g |
| |
carbs: 23.57g |
|
1913*
|
1686
|
| Thu 2nd: |
824 *
|
46%
|
fat: 36.86g |
| |
protein: 62.13g |
| |
carbs: 65.09g |
|
1953*
|
1129
|
| Wed 1st: |
710 *
|
39%
|
fat: 31.52g |
| |
protein: 40.71g |
| |
carbs: 86.35g |
|
1936*
|
1226
|
| February 2017 |
| Tue 28th: |
688 *
|
38%
|
fat: 21.30g |
| |
protein: 37.28g |
| |
carbs: 71.89g |
|
1931*
|
1243
|
| Mon 27th: |
765 *
|
42%
|
fat: 35.03g |
| |
protein: 37.93g |
| |
carbs: 78.94g |
|
-
|
-
|
| Fri 24th: |
253 *
|
14%
|
fat: 10.05g |
| |
protein: 10.81g |
| |
carbs: 27.04g |
|
-
|
-
|
| Thu 23rd: |
623 *
|
35%
|
fat: 26.42g |
| |
protein: 36.94g |
| |
carbs: 64.64g |
|
-
|
-
|
| Wed 22nd: |
192 *
|
11%
|
fat: 10.55g |
| |
protein: 10.28g |
| |
carbs: 18.09g |
|
-
|
-
|
| Tue 21st: |
601 *
|
33%
|
fat: 19.05g |
| |
protein: 35.68g |
| |
carbs: 75.49g |
|
-
|
-
|
| Thu 16th: |
974 *
|
54%
|
fat: 36.90g |
| |
protein: 51.20g |
| |
carbs: 100.80g |
|
1983*
|
1009
|
| Wed 15th: |
781 *
|
43%
|
fat: 25.00g |
| |
protein: 41.00g |
| |
carbs: 104.75g |
|
-
|
-
|
| Tue 14th: |
192 *
|
11%
|
fat: 10.55g |
| |
protein: 10.28g |
| |
carbs: 18.09g |
|
-
|
-
|
